The Yoga Studio
The Instructor :
Diploma in Yoga ( Sri Lanka )
Special Trained ( Thailand & India )
Diploma in Counseling ( Sri Lanka )
Our trainer is a qualified instructor who comes from a spiritual background and conducts his classes specially for foreigners with flexible schedules. You may contact Shehan Guest House for the next day Yoga session.
“THE TRADITIONAL PURPOSE OF YOGA, HOWEVER, HAS ALWAYS BEEN TO BRING ABOUT A PROFOUND TRANSFORMATION IN THE PERSON THROUGH THE TRANSCENDENCE OF THE EGO,”
Our sessions include
- Yoga for self development
- Treatment of Illnesses with Yoga
- Pranic Healing Therapy
- Meditation for self-actualization
In Hinduism, Buddhism and Jainism the word yoga means “spiritual discipline”. People often associate yoga with the postures and stances that make up the physical activity of the exercise, but after closer inspection it becomes clear that there are many more aspects of yoga. It is an activity that has been practiced for thousands of years, and it is something that has evolved and changed overtime. Different factions of yoga have developed since its conception.
We have different types of bikes and cars to rent and multi-passenger vans, for groups or families. Scooters of course are very popular and we carry both fully automatic and semi automatic at reasonable rates. For the people that like it slow and like to get a little exercise we have a selection of push bikes (pedal bicycles).
Our Vehicle Fleet…
- Premium Cars ( With driver ) for your travel across the country. We provide you at affordable rates and all our cars are tested and insured to ensure a safe journey. The models include Toyota Nissan and Mazda models in new condition.
- Luxury Vans ( With driver) for your group group journeys across the island. All our models are spacey and has affordable rates and we also have economical packages for you to save some extra miles.
Budget Vans and Cars ( With driver) for your budget to ensure the safety and this is the ideal way if you are looking for a Wallet friendly way to travel around Sri Lanka. We have many different types of cars and 4×4 jeeps too.
Scooters & Bikes The most famous way of short distance traveling in Sri Lanka among our guests is riding. We have a fleet of reliable bikes with or without Surf Board stands so that you can travel alone or with your partner to the place you want.